-1/4 tsp ground ginger (or fresh grated ginger)
-1 C. Milk of your choice (whole milk or coconut milk)
-1 pinch of black pepper
-1/2 tsp Ceylon cinnamon
-1/2 tsp Turmeric
optional: coconut sugar or stevia to taste
-Warm the milk on a stove top (medium heat), once warm add all ingredients and mix well.
Serve & enjoy