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Practice Name

Discover Chiropractic

Primary Location
1305 N Bascom Ave., # C
San Jose, CA 95128
Phone: (408) 985-1111
Fax: (408) 985-2222

Office Hours

DayMorningAfternoon
Monday7:30 - 9:453:00 - 5:45
TuesdayClosed3:00 - 5:45
Wednesday7:30 - 9:453:00 - 5:45
ThursdayClosed3:00 - 5:45
Friday7:30 - 9:45Closed
SaturdayClosed.Closed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Thanks to Dr. Osborne & his staff I tell anyone I meet about this office and if they want a better way of life they need to come & Check out Discover Chiropractic!

Steve L.
San Jose, CA

Office Hours

DayMorningAfternoon
Monday7:30 - 9:453:00 - 5:45
TuesdayClosed3:00 - 5:45
Wednesday7:30 - 9:453:00 - 5:45
ThursdayClosed3:00 - 5:45
Friday7:30 - 9:45Closed
SaturdayClosed.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 - 9:45 Closed 7:30 - 9:45 Closed 7:30 - 9:45 Closed. Closed
3:00 - 5:45 3:00 - 5:45 3:00 - 5:45 3:00 - 5:45 Closed Closed Closed

Contact

  • 1305 N Bascom Ave., # C San Jose, CA 95128
  • (408) 985-1111
  • Get Directions
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