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Practice Name

Discover Chiropractic

Primary Location
1305 N Bascom Ave., # C
San Jose, CA 95128
Phone: (408) 985-1111
Fax: (408) 985-2222

Office Hours

DayMorningAfternoon
Monday7:30 - 9:453:00 - 5:45
TuesdayClosed3:00 - 5:45
Wednesday7:30 - 9:453:00 - 5:45
ThursdayClosed3:00 - 5:45
Friday7:30 - 9:45Closed
SaturdayClosed.Closed
SundayClosedClosed
Main Content

Oxygen & Lean Muscle

Oxygen & Lean Muscle

The 5 Essentials’ exercise programs work to facilitate optimum physical fitness in minimal time, ensuring that you can stay in shape no matter how busy you are.

Exercise helps your body take in higher levels of oxygen, creating lean muscle. Studies have shown that regular exercise consistently matches or exceeds the benefits of drugs — like antidepressants — for medical conditions and diseases.

By maximizing your oxygen levels and lean muscle, your body will decrease in fat. This builds your performance while increasing your body’s ability to fight stress, anxiety, and other illnesses ranging from heart disease to cancer. A lack of exercise causes malfunctions that interfere with your physical and mental health.

Regular physical activity and training regulates hormone levels, boosts the body’s immune functions, helps maintain a healthy body weight, and lowers body fat. This all aids in reducing the risk of breast and other cancers. Dr. T.J Osborne's exercise plan is short but fast-paced; it will give you more stamina and energy while improving your body’s ability to respond positively to physical, mental, and chemical stress. Exercise, combined with the rest of the 5 Essentials, will supercharge your ability to perform well and stay concentrated in all areas of your life.

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"Dr. Osborne's Big Why"

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Thanks to Dr. Osborne & his staff I tell anyone I meet about this office and if they want a better way of life they need to come & Check out Discover Chiropractic!

Steve L.
San Jose, CA

Office Hours

DayMorningAfternoon
Monday7:30 - 9:453:00 - 5:45
TuesdayClosed3:00 - 5:45
Wednesday7:30 - 9:453:00 - 5:45
ThursdayClosed3:00 - 5:45
Friday7:30 - 9:45Closed
SaturdayClosed.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 - 9:45 Closed 7:30 - 9:45 Closed 7:30 - 9:45 Closed. Closed
3:00 - 5:45 3:00 - 5:45 3:00 - 5:45 3:00 - 5:45 Closed Closed Closed

Contact

  • 1305 N Bascom Ave., # C San Jose, CA 95128
  • (408) 985-1111
  • Get Directions
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